Stronglifts 5x5 Workout Plan
Health & FitnessStronglifts Limited
Get stronger with the world’s simplest, most proven barbell program. No guesswork. Just follow along and see real results, in just 3 workouts a week. Stronglifts is made for lifters starting or returning to barbell strength training. The app removes all confusion and complexity by guiding you through every workout. It plans every exercise, set, and weight so you always know exactly what to do. The time-tested 5x5 program gets you stronger, week after week. No experience needed. ▸ Proven 3x/week strength program: Structured workouts, all planned for you. ▸ No guesswork: Fully automated progression for consistent strength gains. ▸ Just follow along: Simple interface with timers. Focus on lifting, not fiddling. ▸ Stay motivated. See your strength go up every week with clear progress charts. ▸ Easy to stick with. Simple, guided 3x/week program. No decisions, just results. Over 3 million lifters worldwide have started or restarted their strength journey with Stronglifts since 2007. The app has been featured by Apple and reviewed in the British Journal of Sports Medicine. Stronglifts is the highest-rated strength app, with more than 200,000 five-star reviews worldwide, and a 4.9 average rating. Stronglifts is built on the classic 5x5 program made famous by legends like Reg Park, Bill Starr, and Glenn Pendlay. For more than 70 years, the 5x5 program has been proven to get new and returning lifters stronger, quickly and safely. Download Stronglifts today and join millions getting stronger. Stronglifts is free to download, but requires a subscription to use. All new users get a 7-day free trial for the yearly plan. Monthly and quarterly plans are also available without a free trial. Subscription renews automatically unless canceled at least 24 hours before the end of each period. Manage or cancel your subscription any time in your App Store account settings. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Quick answer
Stronglifts 5x5 Workout Plan is currently cheapest in South Korea
Stronglifts 5x5 Workout Plan has comparable prices in 36 countries and regions. The current lowest price is about $4.31, while the highest is about $7.16 (Colombia). Choosing the cheapest region can save up to 40%. Prices update every two days and exchange rates update daily.
Next step: subscribe with a matching regional gift card
For South Korea, prepare an Apple gift card for that region first
The current lowest price is about $4.31, with potential savings up to 40%. Before buying, make sure your Apple ID region, gift card region, and subscription region match.
Before you buy
- Your Apple ID region must match the gift card region.
- Confirm the app is available in that region before subscribing.
- Prices and taxes may change by regional policy.
- Common failures: region mismatch, low balance, or account risk checks.
Subscription Plans
Global Price Comparison(Pro Weekly)
| # | Region | Original↕ | USD↑ | Tag |
|---|---|---|---|---|
| 1 | 🇰🇷South KoreaApp Store | KRW 6,600 | $4.31 | Lowest |
| 2 | 🇵🇰PakistanApp Store | PKR 1,300 | $4.64 | -35% |
| 3 | 🇹🇼TaiwanApp Store | TWD 150 | $4.74 | -34% |
| 4 | 🇭🇰Hong KongApp Store | HKD 38 | $4.85 | -32% |
| 5 | 🇵🇭PhilippinesApp Store | PHP 299 | $4.92 | -31% |
| 6 | 🇨🇦CanadaApp Store | CAD 6.99 | $4.94 | -31% |
| 7 | 🇨🇭SwitzerlandApp Store | CHF 4 | $4.96 | -31% |
| 8 | 🇯🇵JapanApp Store | JPY 800 | $4.96 | -31% |
| 9 | 🇺🇸United StatesApp Store | USD 4.99 | $4.99 | -30% |
| 10 | 🇦🇷ArgentinaApp Store | USD 4.99 | $4.99 | -30% |
| 11 | 🇮🇩IndonesiaApp Store | IDR 89,000 | $5.00 | -30% |
| 12 | 🇪🇬EgyptApp Store | EGP 249.99 | $5.01 | -30% |
| 13 | 🇮🇳IndiaApp Store | INR 499 | $5.29 | -26% |
| 14 | 🇸🇦Saudi ArabiaApp Store | SAR 19.99 | $5.33 | -26% |
| 15 | 🇹🇷TurkeyApp Store | TRY 249.99 | $5.38 | -25% |
| 16 | 🇸🇬SingaporeApp Store | SGD 6.98 | $5.41 | -24% |
| 17 | 🇦🇪United Arab EmiratesApp Store | AED 19.99 | $5.44 | -24% |
| 18 | 🇲🇾MalaysiaApp Store | MYR 22.9 | $5.54 | -23% |
| 19 | 🇨🇳ChinaApp Store | CNY 38 | $5.60 | -22% |
| 20 | 🇦🇺AustraliaApp Store | AUD 7.99 | $5.60 | -22% |
| 21 | 🇻🇳VietnamApp Store | VND 149,000 | $5.64 | -21% |
| 22 | 🇲🇽MexicoApp Store | MXN 99 | $5.71 | -20% |
| 23 | 🇳🇬NigeriaApp Store | NGN 7,900 | $5.78 | -19% |
| 24 | 🇧🇷BrazilApp Store | BRL 29.9 | $5.80 | -19% |
| 25 | 🇩🇰DenmarkApp Store | DKK 39 | $5.99 | -16% |
| 26 | 🇮🇱IsraelApp Store | ILS 17.9 | $6.05 | -16% |
| 27 | 🇹🇭ThailandApp Store | THB 199 | $6.05 | -16% |
| 28 | 🇿🇦South AfricaApp Store | ZAR 99.99 | $6.08 | -15% |
| 29 | 🇳🇴NorwayApp Store | NOK 59 | $6.09 | -15% |
| 30 | 🇷🇺RussiaApp Store | RUB 449 | $6.12 | -15% |
| 31 | 🌐App Store | KZT 2,990 | $6.13 | -14% |
| 32 | 🇬🇧United KingdomApp Store | GBP 4.99 | $6.60 | -8% |
| 33 | 🇨🇱ChileApp Store | CLP 5,990 | $6.67 | -7% |
| 34 | 🇫🇷FranceApp Store | EUR 5.99 | $6.87 | -4% |
| 35 | 🇩🇪GermanyApp Store | EUR 5.99 | $6.87 | -4% |
| 36 | 🇨🇴ColombiaApp Store | COP 24,900 | $7.16 | Highest |
App Store Price History(Pro Weekly)
Free users can view 7 days of history. Upgrade to Pro for 365 days.
Stronglifts 5x5 Workout Plan Price Summary
Stronglifts 5x5 Workout Plan offers subscriptions in 36 countries and regions worldwide. The lowest price is $4.31 USD (KR), while the highest is $7.16 USD (CO). By subscribing from the cheapest region, you can save up to 40%.
